Shine Through is a podcast about personal growth,
life after divorce, and finding light through life’s transitions.

Hi there, and welcome to Shine Through: The Podcast (formerly Grab Your Light), a show created for young women of color navigating the challenges of breakups, divorce, and co-parenting with wisdom, humor, and emotional well-being.

I’m Lauren, your host. I’ve been through it all, and while I don’t claim to have all the answers, I’m here to walk with you through the process.

Each episode brings a mix of personal stories, humor, and practical tips to help you face these transitions with strength and grace. Whether you’re rebuilding after a breakup, working on co-parenting, or just in need of some uplifting (and relatable) conversations, you’ve found the right place. Let’s shine through it together!

Also available on other platforms.

About Me

Going through a divorce was the hardest thing I’ve ever faced. It’s something no one expects, let alone prepares for, and when it hit, I found myself lost—searching for books, blogs, and communities that could guide me through it. While there’s no shortage of divorce advice, I realized much of it didn’t speak to young women of color like me.

Being young gave me a silver lining—a chance to restart my life with the possibility of a new career, marriage, more children, and new friendships. But being a Black woman introduced its unique challenges. I encountered stereotypes like being labeled a "baby mama," along with societal stigmas that complicate the process of healing and rebuilding. As a Christian, I wrestled with the tension between faith, marriage, and divorce—navigating a path that honored both God’s will and my well-being, with little practical guidance to follow.

So, I decided to create the guidance I wished I had. My goal is to share the lessons I’ve learned with honesty, humor, and faith—to help other women, especially women of color, move forward with grace, strength, and purpose.

Listen to the Latest

Don’t miss the newest episode of Shine Through, packed with personal insights, humor, and practical advice for navigating life's transitions. Tune in now for conversations that uplift and empower.

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“Lauren does an amazing job laying out the emotional turmoil of going through a divorce as a young black person. [Her book] is well written and not repetitive as some “self help” books can be. I never knew I could connect with something and it could help me navigate through difficult times. After I finished reading I became optimistic of my journey and it truly turned a new leaf.”

Listener Love

“Lauren takes you along on her divorce journey in an easy, light-hearted way. She details her ups and downs, trials and errors, funny anecdotes, and leaves pearls of wisdom at the end of each [episode]. I’ve never been married, but I easily found nuggets I could apply to my everyday life.”

“Thank you for sharing your story. I admire your courage and confidence 🙏🏾.”

“You have managed to wow us again! Your content is captivating.”

Have a story to share?

I’d be thrilled to have you as a guest on the show! Your unique story and insights could inspire and uplift the listeners of Shine Through. Whether you’ve navigated a tough life transition, have wisdom to share on personal growth, or simply want to join the conversation, I’d love to connect. If you’re interested, don’t hesitate to reach out—we’ll walk through this journey together, one meaningful conversation at a time.