Lauren Marie smiling outdoors, representing her roles as a mom, author, and brand strategist.
A woman with dark skin, wearing a light blue denim shirt and high-waisted jeans with a color-blocked design, stands outdoors in front of a landscaped area with bushes and palm trees. She has her right hand in her pocket and is making a peace sign with her left hand. The background includes a building with a white yard and black railing accents, and a clear blue sky.

Girl Mom • Football Wife • Author • Brand + Communications Strategist

Empowering organizations, teams, and entrepreneurs to show up boldly on the field, online, and in life.

Now Accepting New Opportunities

Insights from a coach’s wife, brand strategist, and woman rewriting the playbook.

Where My Story and Strategy Meet

Real-life stories and insights into balancing motherhood, supporting my husband’s coaching career, and everything in between.

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Motherhood + Coach-Wife Life

Navigating the ups and downs of life after divorce, from co-parenting to rediscovering yourself and thriving in new chapters.

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Life After Divorce

Tips and resources to help you build a brand that reflects your story, plus branding services tailored to empower athletic and wellness coaches.

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Branding + Design

Lauren Marie smiling outdoors, representing her roles as a mom, author, and brand strategist.

I’m Lauren—a girl mom, coach’s wife, and strategic storyteller. With 9 years in admissions, fundraising, and communications, I now blend digital strategy, content creation, and personal branding to help athletic programs, coaches, and creative entrepreneurs connect with their audience. My mission is to make brands more human, stories more powerful, and visibility more aligned.

A Little About Me

Explore My Communications Work

The Latest on the Blog

A flat lay of a workspace with a smartphone, eyeglasses, a computer keyboard, and a white mouse on a light-colored desk.

Now Booking

Speaking engagements • Athletic storytelling • Brand partnerships

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